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Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Prenatal Massage
During pregnancy a woman's body endures tremendous stress due to dramatic physical and emotional changes. Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to postural imbalance, and improved breathing and relaxation.
Massage Session Bundles
1 Hour Therapeutic Body Massage sessions.
Kids Body Massage
Kids benefit from body massages as well to help deal with anxiety, stress from school, sports or emotional. Kids walk around with heavy backpacks which would definitely cause back pain and posture issues. Massage will help them maintain their flexibility in sporting activities, help with circulation, break up the muscle adhesions, help them sleep better and improves general well-being.
6-9 years old can do 30-45 minutes massage.
10 -17 years old can do 30 minutes - 1 hr massage.